Exercises

• 

  Band Bicycle Crunch

• 

  Potty Squat

• 

  Lying Elbow To Knee

• 

  Cable Reverse Crunch

• 

  Lean Planche

• 

  Kettlebell Windmill

• 

  Straddle Maltese

• 

  Butt-ups

• 

  Full Planche

• 

  Cocoons

• 

  Side Hip (on Parallel Bars)

• 

  Alternate Heel Touchers