Exercises

• 

  Barbell Standing Rocking Leg Calf Raise

• 

  Barbell Standing Overhead Triceps Extension

• 

  Barbell Squat (on Knees)

• 

  Barbell Split Squat V. 2

• 

  Barbell Standing Back Wrist Curl

• 

  Barbell Squat Jump Step Rear Lunge

• 

  Barbell Speed Squat

• 

  Barbell Standing Concentration Curl

• 

  Barbell Standing Ab Rollerout

• 

  Barbell Standing Bradford Press

• 

  Barbell Standing Leg Calf Raise

• 

  Barbell Standing Calf Raise